Health Benefits of Pomegranates-अनार खाने fayda

4-5 चमच अनार के दाने रोजाना खाएं इतने फायदे

• उम्र बढ़ने को रोकता है

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[{"selector":"#anim-da9dd56e-286e-4759-bc11-ac6f48dee53d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.54147114443218%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-583006a5-bda7-4a7c-a3ac-6ae481bdb553","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a495926a-e530-4ab9-a486-6776856aefda","keyframes":{"transform":["translate3d(0px, 351.95171%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] • गठिया को रोकता है

• याददाश्त में सुधार करता है

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[{"selector":"#anim-60bef93f-e3bb-467e-adc4-f50e06758bb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.503248491847504%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-586ac3c4-249f-4171-b563-0f0f270846ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7333bdb5-3025-46e8-a6f1-9c30970e0864","keyframes":{"transform":["translate3d(0px, 227.60944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] • प्रतिरक्षा को बढ़ाता है

• तनाव के स्तर को कम करता है

[{"selector":"#anim-2f7d33b9-b5da-47b1-8b47-cbe53b2e051d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.705061288347467%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52b8f29e-6da2-4c8e-81d0-fe7c5f5ead7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b650c44-0c3c-4660-9789-be8fcd4266ae","keyframes":{"transform":["translate3d(0px, 191.37650%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये कैंसर के जोखिम को भी कम कर सकता है

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